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Whether you're a new mom or simply looking for a welcoming space to focus on yourself, this Pilates x Strength Workout is designed just for you!
This empowering session blends strength training and Pilates to help you rebuild energy, strengthen your core, and boost confidence—all in a supportive and encouraging environment.
📅 Date: Sunday, February 23, 2025
📍 Location: 2499 N 15th Ave, Phoenix, AZ 85007 (Near the playground area)
💪 Regain Strength & Energy – Ideal for postpartum moms looking to rebuild their core and overall strength.
💖 Feel Empowered – Exercise in a space where moms and fitness lovers come together to lift each other up.
🤝 Connect & Recharge – Meet like-minded women who understand your journey and are here to support you.
No matter where you are in your fitness journey, this class is designed for all levels—whether you're easing back into movement or ready to challenge yourself.
