FAQs

Frequently Asked Questions
Can I join Bodybymommy if I don't have a baby?

Bodybymommy welcomes all women, including those planning to have a baby, currently pregnant, postpartum, and those who are fitness enthusiasts. Our programs are designed to support you at every stage of your fitness journey.

Do you provide nutritional guidance?

We have a variety of recipes available, but if you want personalized nutrition guidance, we have coaches who can work with you one-on-one to create a plan tailored to your needs.

What kind of fitness programs do you offer?

We offer a variety of fitness programs tailored to different stages of motherhood, including prenatal, postpartum, and general fitness for moms. Our programs are designed to be flexible and accommodate various fitness levels.

Can I participate in online classes if I don't live nearby?

We offer online classes and virtual coaching sessions to ensure you can stay fit and healthy no matter where you are. Our online platform provides access to workouts, Q&A sessions, and community support.

I had a baby 8 years ago. Can I still join Bodybymommy?

Absolutely! Your body has gone through significant changes, and our programs are designed to support you at any stage of your motherhood journey.

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