Bodybymommy | Postpartum Fitness & Wellness for New Moms

Why Join Bodybymommy?

At Bodybymommy, we believe that fitness is more than just a journey—it's a shared experience that brings us closer together. Our community is built on the foundation of support, encouragement, and empowerment.

Fitness Challenges

Our fitness challenges are made to move with you not against your schedule.

Workout Routines

Updated regularly with routines that cater to all fitness levels.

Nutritious Recipes

Delicious, healthy recipes to fuel your body and support your fitness goals.

Empower with Community

Inspire and motivate others by sharing your journey with the community.

Join Today!

You're in Trusted Hands

We believe that fitness is more than just a journey—it's a shared experience that brings us closer together. Our community is built on the foundation of support, encouragement, and empowerment.

"I’ve tried many fitness programs, but none have resonated with me like Bodybymommy. It’s more than just workouts—it’s about embracing the strength and resilience of motherhood. I feel empowered every day."

Rachel Peters

Phoenix, Arizona

"...the environment felt more like a supportive village than just another workout session. The workouts were perfectly tailored for new moms as well as more experienced mothers, allowing us all to feel included and challenged."

Ruth Cale

Phoenix, Arizona

"I had a blast in the Bodybymommy workout class! The instructors were energetic, knowledgeable, and made sure everyone felt comfortable. I'm in my 2nd trimester and they were great at accomodating my needs!"

Ali McMeans

Phoenix, Arizona

"It's now been a year and a half since I started working out, and your work with me when I first started is clearly a big part of that. Thanks to you, motivation and discipline took over and became completely natural. You literally got the ball rolling and for that I'm eternally grateful.”

Julie

Phoenix, Arizona

"I like it a lot. It definitely complements my workout routine.
I'm so thankful that you shared your workout program with me!!! I needed it."

Julie

Phoenix, Arizona

FAQs

Frequently Asked Questions

Can I join BodybyMommy if I don't have a baby?

BodybyMommy welcomes all women, including those planning to have a baby, currently pregnant, postpartum, and those who are fitness enthusiasts. Our programs are designed to support you at every stage of your fitness journey.

Do you provide nutritional guidance?

We have a variety of recipes available, but if you want personalized nutrition guidance, we have coaches who can work with you one-on-one to create a plan tailored to your needs.

What kind of fitness programs do you offer?

We offer a variety of fitness programs tailored to different stages of motherhood, including prenatal, postpartum, and general fitness for moms. Our programs are designed to be flexible and accommodate various fitness levels.

Can I participate in online classes if I don't live nearby?

We offer online classes and virtual coaching sessions to ensure you can stay fit and healthy no matter where you are. Our online platform provides access to workouts, Q&A sessions, and community support.

I had a baby 8 years ago. Can I still join BodyByMommy?

Absolutely! Your body has gone through significant changes, and our programs are designed to support you at any stage of your motherhood journey.

A New Way to Connect & Empower

The Bodybymommy Website app is now available! Get the fitness. wellness, and community support you need. Wherever you go. Stay tuned for updates and be the first to access it!

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Trusted by experts,
loved by moms.